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For an introduction to mindfulness meditation that you can practice on your own, turn on your speakers and click on the "Play" button to stream. 

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Quotes about Noise & Silence

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The Om or Aum symbol is found on ancient coins, in regional scripts. In Sri Lanka , Anuradhapura era coins (dated from the 1st to 4th centuries) are embossed with Aum along with other symbols. [27] Nagari or Devanagari representations are found epigraphically on medieval sculpture, such as the [ which? ] dancing Shiva (ca. 10th to 12th century); Joseph Campbell (1949) even argued that the dance posture itself can be taken to represent AUM as a symbol of the entirety of "consciousness, universe" and "the message that God is within a person and without". [28]

The energy carried by an oscillating sound wave converts back and forth between the potential energy of the extra compression (in case of longitudinal waves) or lateral displacement strain (in case of transverse waves) of the matter, and the kinetic energy of the displacement velocity of particles of the medium.

You will find plenty of white noise generators on the Internet, and rain generators too (see links at the bottom of this page). But, nothing beats when it comes to the most natural sounding and high quality rain noise available online. First, our sound always changes. At the core of , a stochastic audio engine generates a realistic rain shower by randomly drawing sounds from different categories such as light rain, heavier rain, thunder, and water sounds. Then, each recording has been precisely sorted according to its frequency distribution. Although rain noise covers the whole frequency range, it does so with various nuances. These frequency distributions are referred to by color names. The white distribution is the brightest, pink sounds more natural to our ears, and brown offers a strong bias in the lower frequency range. can produce sounds in each of these categories, either separately or as a mix. Finally, if the gentle and natural frequency distribution of rain doesn't suffice, this website also offers a high quality synthetic white noise generator that can be added on top of the rain noise to achieve a yet higher sound-blocking effect. Surprisingly, synthetic white noise, when added to a certain level of rain noise, sounds way more natural than when played separately.

Various - The Sound Of Alabama SoulVarious - The Sound Of Alabama SoulVarious - The Sound Of Alabama SoulVarious - The Sound Of Alabama Soul

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